innovative fitness, fun and confidence boosting
Expressive Dance.
Coming soon
Expressive Dance is a concept of mine which I am truly excited about bringing to life at the studio, it's honestly going to be the most vulnerable and meaningful workshop I will be teaching here at Sass Revolution.
Expressive dance is such a beautiful thing, whatever emotion you are exploring, my aim is to inspire and create a safe space for anyone who wants to try it.
The concept is to move freely and truly engage with and work through our feelings in an empowering way, through the beauty of dance.
We will incorporate different styles whether that be pole or floor work, in pole heels, dance heels or bare foot for contemporary dance.
I will provide and teach base choreography covering these different styles on each workshop. I will also be there by your side to inspire and guide you into adding your own expression and interpretation to achieve work unique and special to you.
Open to all levels.
Duration:
60 Minutes
Fitness Type:
Strength
Instructor:
Kathleen Brown
Date:
Fri, Sat, Sun
